Ham and Egg Cups Recipe

Ham and Eggs Cup Recipe I’m always looking for new and interesting ways to make a healthy breakfast, especially when eggs are involved. I’ve got 6 chickens at my new house and they give me eggs every day, more than I can possibly eat. This recipe gave me a chance to do something different with them. I’ve had a recipe for these pinned on Pinterest for some time but finally got around to making them while my parents were visiting a few weeks ago and have made them a couple times since then. They are fun, quick and easy to make. I like to serve it with a salad but would go well with hashbrowns or fried potatoes too.

Recipe: Ham & Egg Cups

Yield: 6-12 (2-4 servings)
Estimated Time: 15 minutes

6-12 thin slices deli ham
6-12 eggs
coconut oil or cooking spray
salt & pepper to taste

GARNISHES (optional):
green onions, sliced
cilantro or parsley, chopped
Parmesan cheese, grated
Bacon bits


  1. Preheat oven to 400 degrees.
  2. Coat muffin tin with coconut oil or cooking spray
  3. Place a slice of deli ham in each cup of the muffin tin.
  4. Crack an egg into the center of the ham.
  5. Add salt and pepper to each egg.
  6. Put in oven and bake for 12 mins or until desired doneness.
  7. Add garnishes of choice and serve. 

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